I have been wearing weights and taking protein to build on my wellness toolkit. The wearable weights are to help with my strength training and the protein powder is to increase my protein deficit. Strength…
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I have been trialling a new Pro Metabolic weight management formula from the wellness brand, “Feel”. Here is my honest review. Feel is a female wellness brand specialising in science-backed, vegan and cruelty-free supplements. As…
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We still have a way to go, leaving behind icy conditions. This means continuing with practical, comfortable layers like oodies and duvet coats, which are essential for another few months. They are my stylish cold…
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Happy New Year. I hope you have had a restful time. Like many of you, I succumbed to the flu. Following a few mutations and two lots of antibiotics, I’m finally seeing an improvement. My…
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The Christmas season is upon us! But, first, what interests you when you’re flicking through blogs, Instagram, Pinterest, etc..…..? Recently, I was scrolling through YouTube, and after watching the classic movie clip from The Godfather:…
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