My Honest Review Of Feel Pro Creatine

I have been trialling the new Pro Creatine supplement from the wellness brand, Feel.  Here is my honest review.

Feel is female-focused brand creating science-backed, vegan and cruelty-free supplements designed to support everyday wellbeing.

As I am not a gym person, my exercise tends to be outdoor-based, with regular weighted power walks and some light strength work at home, which I find just as beneficial for both my physical and mental health. As I’m nearing the end of the Creatine tub (30 sachets), I’m now sharing my thoughts and observations on how it has supported my energy, stamina and overall strength in my routine.

My son pays big attention to his nutrition and fitness, so I asked him his thoughts on Creatine. He told me he has taken it every day for twenty years. He said there are so many benefits. I was intrigued.

Where I’m At, Right Now…

I lost two stone off my weight, a few years ago, and have tried my best to maintain it. Lately, I have “fallen off the wagon”, slightly, with my diet and fitness. I can blame being out of my routine in the months following Christmas. But, the bottom line is I have gained a few pounds and slackened on my fitness routine.

My weight had slowly crept up by a few pounds, which was enough to make me realise I needed to get back into healthier habits. I am 5ft 6in tall. I didn’t want to go down that slippery slope of gaining weight, so I climbed swiftly back into my ‘healthy’ routine, four weeks ago.

Once I had that mindset, I realised how my nutrition and keeping fit help keep me healthy in mind, body and spirit. When I head out the door in the morning, within five minutes any worries or irritations usually disappear and I immediately feel better — even in drizzly rain.

What Are The Benefits of Taking Feel Pro Creatine?

I’ll admit, Creatine was never something I thought would be relevant to me because I’m not a gym person and I have never been interested in intense workouts or lifting heavy weights. My focus is more on staying active, maintaining strength as I get older, and supporting both my physical and mental wellbeing.

These vegan and cruelty-free daily sachets contain an easy-to-mix, refreshing lemon and lime flavoured powder that fits very naturally into my morning routine. I simply mix it with water before heading out for my power walks wearing my weighted vest, ankle and wrist weights, or before doing a little light strength work at home.

A few benefits I’ve been looking for from Creatine include:

• supporting strength and muscle tone as I age;

• helping maintain energy and stamina during my walks;

• supporting recovery after exercise;

• helping me stay consistent with movement and activity;

• supporting overall wellbeing and healthy ageing; and

• finding a realistic wellness supplement that suits my lifestyle rather than a gym-focused routine.

Key ingredients are Creatine (5g), Vitamin B6, Vitamin D and Vitamin K (which works with vitamin D to support bone health).

Conclusion And Thoughts….

I know it’s still early days, but after using Feel Pro Creatine for four weeks, I’ve noticed I feel a little stronger and less fatigued during my longer weighted walks, particularly on days when my energy would normally dip — it no longer feels such a gargantuan effort.

I’ve also found recovery feels slightly easier with less overall tiredness, afterwards. While it’s not a miracle product, it has felt like a supportive addition to my routine and one that works well alongside realistic, everyday movement, rather than intense fitness training. There’s no pressure to completely overhaul your lifestyle or become gym-obsessed, overnight.

Doing my research, I discovered muscle loss begins in women as early as 30 years old and accelerates post-menopause. Creatine helps with muscle loss, especially when combined with light strength training.

If you can relate to any of the points I have mentioned, and you are looking for a natural Creatine supplement, Feel Pro Creatine is worth exploring.

I am happy with the results and looking forward to the ongoing improvements in the coming months. This will certainly help me with my fitness and weight management and contribute to a healthy life.

The pounds are coming off, slowly, again. But, more importantly, I’m feeling healthier, stronger and back in a much better routine, physically and mentally.

If you would like to try Feel Pro Creatine, you can use the code PARTNER20 for 20% off Feel products including Pro Creatine.

I hope you have enjoyed reading my post and that it has given you some idea of what Creatine is and the benefits of adding it to your day. If you have any questions, please let me know in the comments. I’d love to hear from you.

Take care,

Alison x

Though this post is in partnership with Feel, it is my honest experience of using this product over the course of 30 days and, as always, all words are my own.