In today’s post, I have assembled some TV shows for you to ponder. There’s a selection of quality TV drama as well as documentaries, a voyage of music discovery along with some terrifying true crime,…
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It has been three years since I had the “CO2 Fully Ablative” laser treatment, carried out by Kliniken, in Harrogate, North Yorkshire. As this treatment promises incremental improvements, have there been any notable ones? Here’s…
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Bikini, swimsuit or tankini…. What is your favourite choice of swimwear? But first…… We’ve just returned from a holiday to Puerto Mogan in Gran Canaria. This was a chance to recharge our batteries and top…
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At this time of year I enjoy wandering around a few retailers, hoping for some midlife style inspiration. I find a small “retail refresh” can help give my old wardrobe stock a new lease of…
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I have been wearing weights and taking protein to build on my wellness toolkit. The wearable weights are to help with my strength training and the protein powder is to increase my protein deficit. Strength…
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